Coffee disrupts the growth of insects and can trigger paralysis and death in some. Studies on caffeine and insects once led researchers to consider the use of coffee as an insecticide. The caffeine in the Coffea plant protects the plant from insects and prevents other plant seeds from being able to grow, as proven through studies of adding caffeine to soil. The berries are then picked, roasted and brewed with hot water in a process called infusion to draw out the caffeine. An “understory” bush, that grows under a higher level canopy of forest trees, the Coffea plant blooms small white flowers that turn into bright red berries. The Coffea plant is native to tropical Africa. To truly understand something, I like to investigate the origins, to go deep, to understand from as many angles as possible.Ĭoffee is brewed from the roasted seeds of the Coffea plant. In some people, coffee increases something called “CRP”, a marker of inflammation, that is also increased in some autoimmune diseases. In healthy people, coffee can be detrimental, or benign, or advantageous. The studies that show benefit are those done in people with diabetes or heart disease. Good for you, or bad for you, or somewhere in between?īriefly, research studies show that coffee reduces inflammation, stabilizes blood sugar, and protects the lining of blood vessels however, this is in unhealthy people.
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